Feel Confident, Strong & Radiant on Your Wedding Day
Bridal Bliss is a 6-week bridal fitness experience with guided workouts, intentional nutrition support, and community encouragement — designed to help you look and feel your best on your special day.
This type of guided, trainer-supported bridal transformation typically costs $549 or more in private or boutique settings.
TODAY: ONLY $149.99
👉 JOIN BRIDAL BLISS TODAY
One-Time Purchase = Lifetime Access.
Sign Up and Receive These Bridal Benefits
6 WEEKS OF PROGRAMMED WORKOUTS
Follow a 6-week structured workout plan with beginner and intermediate/advanced tracks, designed to fit into your day with 30-minute sessions.
GOAL PLANNER + PROJECT TRACKER
Track your progress and stay focused with a Goal Planner and Progress Tracker, helping you succeed and reach your goals.
Access to master trainer
Erica Hood
Receive expert coaching and direct access to master trainer Erica Hood for personalized guidance and support.
Tips for mindfulness +
healthy eating
Discover valuable tips for mindfulness and healthy eating, featuring a comprehensive food list, portion size guidelines, a protein calculator, and more.
bridal bliss recipe book
Enjoy an easy-to-follow meal plan with the Bridal Bliss Recipe Book, featuring 28 days of delicious recipes designed to reduce inflammation and boost your energy.
private group chat
Connect with fellow participants in a private group chat for support and accountability throughout your experience.
Time to Make Your Dream a Reality!
Hoodfit's 6-week Bridal Bliss Program offers programmed workouts designed for all fitness levels, ensuring you look and feel your best at your wedding. Paired with an easy-to-follow meal plan, you'll have everything you need to stay on track and achieve your goals. Say 'yes' to feeling confident and radiant as you walk down the aisle!
One-Time Purchase = Lifetime Access
What Our Brides are Saying
"To say Erica has made my workout experience enjoyable is an understatement. She helped me not only get toned, but I couldn’t have felt more confident the day of thanks to her! She has showed me the importance of listening to my body to help with my workouts!"
Brook B.
"Training with Erica was integral to my wedding prep, transforming both my physical and mental health. She guided me from being a cardio queen to focusing on strength training and nutrition, resulting in better posture, a leaner body, and a boost in stability and confidence."
Roxy R.
"Working out with Erica transformed my wedding planning experience from stressful to empowering, turning exercise into something I looked forward to daily. Her positivity and energy boosted my confidence, helping me feel strong and assertive in all areas of my life."
Kelsey R.
What is the workout schedule like?
This is a virtual training program so the workout videos are on-demand so you can move at a pace and at a time that works good for you and your schedule.
Intermediate/Advanced Levels
6 days of workouts(30 mins or less) with 1 stretch/rest day for 6 weeks. Follow the structured workout program as is, to help you feel strong, confident, and beautiful leading up to your wedding day. Remember to listen to your body and take rest days as needed.
Beginner Levels
If you're new to fitness, start with this modified workout program. You’ll have 5 days of movement + 2 rest days each week to take at your own pace. By gradually building strength and endurance, you'll still achieve great results while giving your body the rest it needs.
How long do I have access to the program for?
Once you purchase it, you own it! You'll have access to all of the workout videos and the Bridal Bliss PDF which also includes the Bridal Bliss recipe book.
What equipment do I need?
You will need a set of resistance bands, set of light & heavy weights, a yoga mat and a pilates ball.
What if I am a beginner?
No problem! We have beginner-friendly workouts with modifications — so you progress safely and confidently.
Is this program good for brides close to their wedding?
Yes! With only 6 weeks of guided training, you’ll see real results in time for your big day.
Can I do this with a busy schedule?
Absolutely — workouts are designed to fit into real life.
Unveil Your Best Self with our Bridal Bliss Program
One-time purchase = Lifetime access.